Emma by a concrete and stone wall. Photo: Melinda Hall
"By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise." ~ Caroline Myss
For those who complete the Brave Group Coaching 6 Week Basics, Emma offers ongoing weekly Advanced Brave Group Coaching. Emma also does private coaching. Reach out for more info.
Follow Emma on SUBSTACK for their writing about creativity and wholeness.
“I am beyond delighted to share my experience of Emma Goldman-Sherman's workshop, which I have begun to fondly refer to as my "fight or flight class"—although it’s so much more than that! Emma's warmth, love, and profound knowledge of our systems create a transformative learning environment that has already led to some deep healing in my life. The skills I've gained seamlessly integrate into my daily life and are impacting areas that are most important to me in very meaningful ways. I am so grateful for Emma's guidance, and I highly recommend working with Emma in this (or any!) capacity.”
Rhonda S. Musak
“When I came to Emma Goldman-Sherman’s Brave Space two years ago I had both a great need to write and a great resistance to getting the words on paper. I was afraid to “write badly.” I had a whole slew of voices in my head telling me why I couldn’t and wouldn’t succeed. But with Emma’s coaching and instruction I learned (and am still learning) to be gentler and more compassionate with myself. This has led to a new creative freedom and provided me with a safe non-judgmental writing community where the focus is on our process as writers regardless of what we are working on. In addition, Emma always provides wonderful prompts and poetry for inspiration.” — Dinah Manoff
Private coaching is available at sliding scale affordable rates. Reach out to Emma HERE.
Brave Group Coaching sessions begin Tuesday, September 10th 7pm - 830pm ET via Zoom. This is a 6-week 90 minute coaching class to support people who want to learn more about their nervous systems and feel more present in their lives. So you can respond instead of react.
If you have tried everything to heal autoimmune issues, this is a great class for you.
If you are struggling with unresolved grief, this is a great class for you.
If you are looking for more ease and less anxiety, this is a great class for you.
This is a slow and gentle approach to provide you with greater capacity to be present. Whatever you have suffered, there are ways to heal without triggering others, without going into your history and your stories.
In this 6 week workshop, we will be creating healing experiences and self-regulation. To access healing experiences, we will be learning new, accessible modalities for healing including somatic (body) work and IFS-informed parts work.
We will learn how to get to know our parts, regulate our nervous systems, and create a lived sense of safety in our bodies. We’ll become more responsive and less reactive.
We will use parts work, visualization and gentle somatic exercises to begin to heal attachment pain, grief/loss and other issues.
6 Tuesdays this fall. 7pm - 830pm ET 9/10, 9/17, 9/24, 10/1 & 10/8 & 10/15. Limited spaces available.
SLIDING SCALE $150 - $240 Pay what you can pricing makes it affordable for everyone and it works out to @$25-40 per session depending on your means. Reach out to me and we can discuss it further.
I take Zelle (emmagoldmansherman@gmail.com, as Barbara Goldman-Sherman) or Venmo (@Emma-Goldman-Sherman) or Paypal (if you pay their fees, emmagoldmansherman@gmail.com).
Reach out to Emma HERE to secure your spot!